Some effects of sex and physical activity equal to the price.
Physical exercise can make people get mental rest, and thus ease the psychological pressure. Karen said: "The sexual life can also become relieve nervous tension is an effective way." She believes that sex can help the couple to eliminate cold, full of joy, togetherness and enjoyable. Because of the psychological pressure will weaken the immune system, relieve these pressures through sexual life helps people reduce disease.
Medicine, University of Pennsylvania professor Michael - Xili Ge Lian Snow said: "Sex life is a physical exercise." Alone time life on it, to enhance the people's physique seem trivial. But remember that the Egyptian pyramids revelation: every stone is very ordinary, but together they created a miracle.
If you sex three times a week (generally healthy couples frequency), calories consumed within a year up to 7500 cards. This is equivalent to 120 km jogging the year, but the effect is passionate sex jogging unmatched. If the weekly sex life up to 10,000 calories card, a rough estimate which is equivalent to 10 minutes speed of 1.6 km run from Beijing to Tianjin.
In addition to burn calories to lose weight and then gain effect, sex life also helps to enhance people's physical - Michael said: "In the period of sexual arousal and orgasm, along with muscle contraction and relaxation. Higher the quality of sexual life, enhance physical the better. "However, he warned people not to over-indulge," Just like any kind of super-intensity exercise, sexual activity too much can cause injury, such as muscle fatigue. "
For men, the "any kind of physical exercise can increase testosterone." Northwestern University School of Medicine "Sex and marital adjustment" responsible research, clinical psychologist Karen much that the West believe that sex life is not exception. This magical male "Honey," the role of physical and mental health is multifaceted. It helps maintain sex drive force and bone and muscle development. For women, the "regular sex life can increase estrogen levels." Karen emphasized that this hormone can protect women's heart and maintenance of the vaginal tissue. There are regular sex life also helps to reduce or eliminate women's menstrual syndrome.
Physical exercise can make people get mental rest, and thus ease the psychological pressure. Karen said: "The sexual life can also become relieve nervous tension is an effective way." She believes that sex can help the couple to eliminate cold, full of joy, togetherness and enjoyable. Because of the psychological pressure will weaken the immune system, relieve these pressures through sexual life helps people reduce disease.
Physical exercise can make people get mental rest, and thus ease the psychological pressure. Karen said: "The sexual life can also become relieve nervous tension is an effective way." She believes that sex can help the couple to eliminate cold, full of joy, togetherness and enjoyable. Because of the psychological pressure will weaken the immune system, relieve these pressures through sexual life helps people reduce disease.
Medicine, University of Pennsylvania professor Michael - Xili Ge Lian Snow said: "Sex life is a physical exercise." Alone time life on it, to enhance the people's physique seem trivial. But remember that the Egyptian pyramids revelation: every stone is very ordinary, but together they created a miracle.
If you sex three times a week (generally healthy couples frequency), calories consumed within a year up to 7500 cards. This is equivalent to 120 km jogging the year, but the effect is passionate sex jogging unmatched. If the weekly sex life up to 10,000 calories card, a rough estimate which is equivalent to 10 minutes speed of 1.6 km run from Beijing to Tianjin.
In addition to burn calories to lose weight and then gain effect, sex life also helps to enhance people's physical - Michael said: "In the period of sexual arousal and orgasm, along with muscle contraction and relaxation. Higher the quality of sexual life, enhance physical the better. "However, he warned people not to over-indulge," Just like any kind of super-intensity exercise, sexual activity too much can cause injury, such as muscle fatigue. "
For men, the "any kind of physical exercise can increase testosterone." Northwestern University School of Medicine "Sex and marital adjustment" responsible research, clinical psychologist Karen much that the West believe that sex life is not exception. This magical male "Honey," the role of physical and mental health is multifaceted. It helps maintain sex drive force and bone and muscle development. For women, the "regular sex life can increase estrogen levels." Karen emphasized that this hormone can protect women's heart and maintenance of the vaginal tissue. There are regular sex life also helps to reduce or eliminate women's menstrual syndrome.
Physical exercise can make people get mental rest, and thus ease the psychological pressure. Karen said: "The sexual life can also become relieve nervous tension is an effective way." She believes that sex can help the couple to eliminate cold, full of joy, togetherness and enjoyable. Because of the psychological pressure will weaken the immune system, relieve these pressures through sexual life helps people reduce disease.
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