Sunday, July 28, 2013

【mens health】6 kinds of foods can kill sperm

To the stage of the men and women of childbearing age, to a healthy and lively baby is the greatest thing. However, this is not a breeze. Semen quality in recent years, showed a general decline in the worldwide trend, the reason, a variety of social and environmental factors, the role is inevitable, but the impact of diet can not be ignored. Many men unknowingly eat a lot of friends in the spermicide food, affecting sperm quality. Now, to tell you what it spermicidal food!

One, fried chicken


Summer men love to eat barbecue attention, experts say, barbecue and fried starchy foods contain cancer-causing toxic acrylamide, can lead to fewer men, weak sperm. In addition, heavy metals cadmium, pesticides are toxic to sperm.

Studies have found that fewer patients with weak sperm sperm decreased activity decreased, and zinc micronutrient deficiencies such a relationship. Therefore, eat oysters, shrimp, liver, seaweed, sesame, peanuts, beans and other foods rich in zinc, can guarantee "fine" with plenty of power.

Extracorporeal shock wave lithotripsy is an important method of treatment of urinary tract stones. However, foreign scientists to accept the therapy for patients with semen analysis and found that sperm motility and density decrease, and therefore should be vigilant iatrogenic damage.
On disease, testicular varicocele can affect the generation of such patients should therefore early detection and treatment.

Second, beer

If you have been suffering from kidney related ailments, and unlimited drink a lot of beer, will lead to deposition of uric acid renal obstruction, resulting in kidney failure.

If the blood test and found kidney problems, I am afraid this time has been impaired renal function does not light up, rather than wait for a blood test to find out the kidneys, usually on a regular basis not as urine, because urine is the most simple and quick to understand kidney Methods.

Third, coffee

The reason why coffee has a refreshing effect, because it contains caffeine stimulates the sympathetic people. People sympathetic to grasp all the activities during the day, it is stimulated, people will spirits, vitality doubled. The parasympathetic physiological specially by night, erection and other sex-related activities, it belongs to the table and in the sympathetic relationship. When the sympathetic nerve activity frequently, relatively weak parasympathetic would be repressed, clinical manifestations of sexual dysfunction.

Usual feelings undulating sympathetic easily excited people, it is best not to drink coffee before sex and other caffeinated beverages, so depressed parasympathetic and reduce libido.

Four, tofu

Eat tofu and other soy products for men have to be careful. According to several U.S. media recently reported that the Harvard School of Public Health, a new study once again clearly, if consumed soy products every day, let the male sperm count decreased significantly.

The study by the Harvard School of Public Health, Dr. George Navarro investigation is completed. From 2000 to 2006, the researchers tracked 99 men. The results were surprising: soy men eat every day, each milliliter of semen is only 41 million sperm, significantly less than men eat soy products. It is understood that the number of sperm per milliliter of semen belonging to less than 20 million sperm concentration is too low, easy to infertility. In addition, this link in obese men who embody more dramatic.

Check Cannavaro believes that soy products on the male reproductive system, especially adversely affect spermatogenesis. Soybeans and their products are rich in isoflavone phytoestrogens, if the intake, the body will naturally affect the male androgen levels, leading to a series of adverse consequences.

Men also have our experts, eating too much soy can affect sperm counts. The past five years, Nanjing MCH male doctors Panlian Jun has been concerned about this issue. He also found that men who eat soy products, the occurrence probability of erectile dysfunction who do not eat 3.46 times.

Amount to eat soy products, is to avoid health risks men appeared the best way. Called "amount" means less than 3 times a week to eat, each 100 grams.

Five, tea

The current market is to use multi-pearl milk tea creamer, colors, flavors and flour (refer pearl milk tea) and water is made. The main component of the creamer hydrogenated vegetable oil, a trans-fatty acids. Trans-fatty acids will reduce the secretion of male hormone, sperm activity of the negative impact the interrupt sperm reaction process in the body.

Intimate reminder: In fact, we often eat cookies, crackers, pastries, chocolate, salad dressing, French fries, donuts, cake, big pancakes, potato chips, fried dried noodles and other foods are containing varying amounts of trans fatty acids.

Six, kidney

Many people like to eat animal organs, especially when eating barbecue, "kidney" is becoming a lot of men's favorite. Taiwan recently doctors warn: Eating offal supplement, beware of heavy metal "cadmium" damage sperm infertility.

Liver, offal, pig testicles, want to "eat what make what" people may have to be careful, because eating more, not only can not make up the body, and possibly infertility. According to Taiwan's Chang Gung Memorial Hospital, the latest study found that pigs, cattle, sheep liver, kidneys, etc., which have different levels of heavy metals cadmium, people eat at the same time complement the cadmium also eat into the stomach, it can cause infertility , if coupled with itself smokers, over 60% chance of infertility.

These are considered "strong spirit" of the foods that contain high levels of cadmium, will not only result in reduction in the number of sperm, and the fertilized egg will also be affected, may be due to cadmium on chromosome damage, causing implantation of the fertilized egg is not easy, affect the pregnancy.



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